Our therapy plans are tailored to each individual's needs, utilising different working models to provide effective and personalised support.

Our therapists hold accreditations in trauma-informed practice, psychotherapy, counselling, and other holistic well-being practices, ensuring compassionate and effective therapeutic support.

Our assessments are conducted by experienced professionals to identify areas of need and develop personalised intervention plans.

We provide specialised therapy services tailored to the unique developmental needs of young children.

We provide comprehensive NDIS documentation, including assessment reports, plan review reports, Supported Independent Living reports, Change of Circumstances reports, and low-cost assistive technology prescriptions.

We offer collaborative assessments to gather relevant information and evidence for formal autism diagnostic assessments, ensuring comprehensive support for individuals and families.

We assist individuals in transitioning to new learning environments, collaborating with educational support systems to ensure smooth transitions and ongoing support.

We collaborate closely with families, education teams, NDIS care teams, and broader support systems to ensure holistic and integrated care for our clients. 

(1:1 and small groups available)

(Underpinned by Theraply principals)

For children aged 10 years and under presenting with attachment difficulty, limited window of tolerance or emotional regulation, social skill difficulty, anxiety and worry, Autism, ODD, ADHD, hyperactivity and/or hypo arousal

A practical therapeutic assessment and intervention plan to support service users and their care team to improve stabilisation, connection, engagement, development, growth and healing from exposure to adversity via a trauma informed lens.

Caz currently serves as an executive board member and program facilitator for Frontline Yoga, providing free trauma informed and accessible yoga for first responders, including those impacted by post-traumatic stress injuries in their line of duty. Her weekly Frontline class booking can be found here.

Caz is a lecturer at Australian Yoga Academy within their 350HR Advanced Diploma of Yoga teaching the Neurodiversity and Trauma Informed Practice modules.

As a proud late diagnosed neurodivergent woman, Caz designs and delivers neurodiversity training for both yoga and movement teachers, as well as organisations.

Caz has a private counselling practice guided by her own lived experience, supporting late diagnosed neurodivergent or ‘diagnosis curious’ adults and parents of children with ADHD/Autism.

The Brain, Body, Mind & Movement Podcast - Caz Pringle-Bowden

Using the acoustic healing intervention designed by polyvagal theory's Stephen Porges, I tailor and carefully titrate this unique listening program for your individual nervous system to support regulation and felt-sense safety at a deep physiological level.

Find relief from stress and dysregulation and build resilience over time with the bite-sized audio and video practices in Safer Everyday, an affordable online program you can start whenever you’re ready.

Join us bimonthly on Zoom for Nervous System Self-Care to practice simple somatic tools for nervous system regulation and embodied safety.

I provide 1:1 somatic coaching to support you in healing from complex trauma through connecting with your body and befriending your brilliantly wise nervous system.

We take a longer, deeper dive in a group container to explore and enhance your relationship with yourself and your body, with just the right balance of theory and practical application.

Reconnect mind, body and self on your journey to recovery through talk therapy, breathwork and embodiment.

Edwina’s approach to counselling aims to foster a safe, warm and non-judgemental space for people to explore what might be troubling them, what might help them to know themselves and where they might find meaning and connection in their lives.

With a background in the evidence-based practices of Trauma Sensitive Yoga and mindfulness, and recognition of how trauma is stored in the body, Edwina can incorporate movement and breathwork into counselling sessions. This approach, known as embodied healing, emphasises healing of the whole self through the connection of mind and body.

Trauma Center Trauma Sensitive Yoga (TCTSY) is an empirically validated adjunctive clinical treatment for complex trauma or chronic, treatment-resistant PTSD.

Developed by the Justice Resource Institute’s Trauma Center in Brookline, Massachusetts, TCTSY has origins in trauma theory, attachment theory, neuroscience and hatha yoga practice, with an emphasis on mindful body-based yoga forms and breathing practices.Trauma Sensitive Yoga/TCTSY classes help survivors of complex trauma and post-traumatic stress to gently reconnect with their bodies in a safer environment, giving people the opportunity to:

• practise being present
• practise making choices
• experience taking effective action
• sense their environment
• connect with the body through breath

TCTSY services provided by Edwina include:

• Individual yoga sessions​
• Individual embodied counselling sessions
• Small group classes
• Tailored Trauma Sensitive Yoga programs for clients accessing a range of organisations, services and hospitalsShort information sessions on Trauma Sensitive Yoga for a range of workplaces and service environments
• 20hr TCTSY Foundational Workshops for yoga teachers, health professionals, and mental health workers.
• You can also find Edwina mentoring and lecturing on the TCTSY 300hr Certification Training Program for yoga teachers and mental health professionals

Review, reflection and replenishment for social work practitioners.

Professional supervision is a standard practice for social work practitioners in Australia throughout their careers. As defined by the Australian Association of Social Workers (AASW), supervision ensures social workers continue to enhance their skills and competencies over time to bring about positive outcomes for the individuals they serve.

As an Accredited Mental Health Social Worker with the Australian Association of Social Workers, Edwina offers professional social work supervision in her private practice and online.

Edwina has a reflective approach to professional supervision, providing a space in which practitioners can explore the issues important to them. She firmly believes caring for our self enables us to be present and compassionate to others, not just in our professional work but in all aspects of our life. Edwina is passionate about supporting people to make their work sustainable, enjoyable and meaningful, helping people to resource and skill themselves as necessary in order to serve the people they work with.